Gym Workout 5/7/08

Ok everyone... This is my final workout that I accomplished. I'm hoping that by next week I should be on schedule to post these more often. If anyone has any suggestions on things I can do to switch up my work out would be very helpful. Also I'm doing the body for life workout and I will be posting those in addition to my ActivTrax workouts. I know most of you might think I'm pushing myself a bit hard but I really want to lose these final 10lbs.