I might be doing more harm than good but attached I printed out a copy of my fitness report. I'm planning on going to the gym by the end of February and getting this taken again. I'm hoping to have made a vast amount of improvement especially in the upper body. I would like to hear from others and what type of workouts they are doing and if they think the progress I've made so far is good.
Jan 18, 2008
Fitness Report Card
Posted By Chicago's Bi Guy Labels: Gym Workout
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