Jan 18, 2008

Fitness Report Card

I might be doing more harm than good but attached I printed out a copy of my fitness report. I'm planning on going to the gym by the end of February and getting this taken again. I'm hoping to have made a vast amount of improvement especially in the upper body. I would like to hear from others and what type of workouts they are doing and if they think the progress I've made so far is good.



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